Making a Difference: A Review and Auto-Ethnographic Account of Applying Rational Emotive Behaviour Therapy (REBT) in Policing

Abstract The current article provides a review and auto-ethnographic account of the application Rational Emotive Behaviour Therapy (REBT) in police setting. After reviewing literature that explores both REBT policing to date, focus will then turn reflection personal experiences applying principles theory context policing. This commentary highlight broad applicability across many challenging facets From stress management resilience enhancement optimal performance team cohesion, this posits an accessible foundational framework on which individuals, teams, groups, systems can perform effectively. nuanced approach face exposure traumatic events cultural challenges within also be discussed.